Ayurvedic Healing

Soft Ayurveda and Wellness Tour Packages

Reconnect, relax and restore with a gentle introduction to authentic Ayurveda in Sri Lanka. Under the guidance of experienced Ayurvedic doctors, your programme is tailored to your individual body constitution to promote balance, relaxation and overall wellbeing.

Our Key Therapies


Discover gentle holistic treatments designed for complete relaxation.

01

Herbal Oil Massage

Relax your body and calm your mind with full body soothing herbal massage techniques.

Aromatherapy
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02

Herbal Flow Therapy

Warm herbal oils gently poured on key points to deeply relax muscles & relieve stress.

Warm Oil Flow
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03

Ayurvedic Facial & Steam

Revitalize your skin naturally with custom herbal therapies and steam baths.

Facial Therapy
3 Nights / 4 Days

3 Nights – Soft Ayurveda Wellness Escape


Perfect for travellers looking to unwind during a short holiday, our 3-Day Soft Ayurveda Wellness Escape combines personalised Ayurvedic therapies, nutritious cuisine and daily wellness activities in a peaceful coastal retreat.

Package Includes:
🏨 3 nights luxury accommodation
🥗 Full Board personalised vegan/vegetarian meals
👨‍⚕️ Daily doctor consultation & assessment
💆‍♂️ Full Body Herbal Oil Massage
🧠 Head Oil Massage & Foot Therapy
Ayurvedic Facial Massage
🧘‍♀️ Daily morning Yoga sessions
🏊‍♂️ Access to pool and Jacuzzi
💊 Prescribed herbal medicines (if applicable)
📋 Ayurveda Health Report

Wellness Benefits

🧠

Relieves stress & mental fatigue

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Promotes deeper, more restful sleep

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Improves circulation & muscle relaxation

Nourishes the skin naturally

🧘‍♀️

Encourages inner balance & emotional wellbeing

🎯 Ideal For:
Weekend wellness breaks Couples Career-focused professionals First-time Ayurveda guests

Ideal for: Weekend wellness breaks, couples, career-focused professionals and first-time Ayurveda guests.

5 Nights / 6 Days

5 Nights – Wellness Delight Ayurveda Retreat


Restore your natural balance with a comprehensive Ayurvedic wellness experience. Designed to provide deeper relaxation and revitalisation, this five-day retreat combines personalised therapies, nutritious Ayurvedic cuisine and holistic wellness practices.

Package Includes:
🏨 5 nights luxury accommodation
🥗 Full Board customized vegan/vegetarian meals
👨‍⚕️ Daily consultations & health assessments
💆‍♀️ Full Body Oil & Warm Herbal Oil Flow Therapy
🌿 Herbal Bolus & Powder Body Therapy
🧖‍♀️ Herbal Steam Bath & Herbal Bath Therapy
🧘‍♂️ Daily morning Yoga sessions
🍳 One Ayurvedic Cookery Demonstration
🎶 One Music Therapy Session
🏊‍♂️ Access to swimming pool & Jacuzzi

Wellness Benefits

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Deep relaxation of body & mind

💆‍♀️

Helps reduce stress & tension

🫀

Improves flexibility & circulation

Supports healthy skin & muscle recovery

😴

Promotes better sleep quality

Enhances natural energy levels

🌿

Encourages detoxification & overall wellbeing

🌱

Supports long-term healthy lifestyle habits

🎯 Ideal For:
Wellness travellers Couples Individuals seeking stress relief Immersive Ayurvedic experience

Ideal for: Wellness travellers, couples, individuals seeking stress relief and guests wanting an immersive experience.

Why Choose Holdall Holidays Ayurveda?


01. Professional & Certified Therapists

Our experienced therapists provide expert care, personalize treatments to ensure a relaxing and effective experience under certified Ayurvedic doctors.

02. Natural & Skin-Friendly Products

All oils, herbal powders, and steam infusions are 100% natural and custom prepared according to traditional Sri Lankan recipes.

03. Calm & Luxurious Environment

Set in peaceful coastal surroundings designed to keep you detached from daily stress and noise.